#94: Decluttering & Mental Health with Dr Saliha Afridi (Part I)

Episode 94 February 26, 2020 00:22:36
#94: Decluttering & Mental Health with Dr Saliha Afridi (Part I)
DeCluttr Me
#94: Decluttering & Mental Health with Dr Saliha Afridi (Part I)

Feb 26 2020 | 00:22:36

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Show Notes

This week, we're sharing Shelina's chat with Dr. Saliha Afridi, co-founder of Lighthouse Arabia, the leading mental health & wellness clinic in the UAE providing psychological and psychiatric care. On part I of the chat, Shelina talks to Dr. Saliha about mental health awareness, and manifestation of issues through physical signs such as clutter and hoarding. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

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