#94: Decluttering & Mental Health with Dr Saliha Afridi (Part I)

Episode 94 February 26, 2020 00:22:36
#94: Decluttering & Mental Health with Dr Saliha Afridi (Part I)
DeCluttr Me
#94: Decluttering & Mental Health with Dr Saliha Afridi (Part I)

Feb 26 2020 | 00:22:36

/

Show Notes

This week, we're sharing Shelina's chat with Dr. Saliha Afridi, co-founder of Lighthouse Arabia, the leading mental health & wellness clinic in the UAE providing psychological and psychiatric care. On part I of the chat, Shelina talks to Dr. Saliha about mental health awareness, and manifestation of issues through physical signs such as clutter and hoarding. You can follow Decluttr Me on social media: [Instagram](https://instargam.com/decluttrme), [Facebook](https://www.facebook.com/decluttrme) & [Twitter](https://twitter.com/decluttrme) Leave a review on [Apple Podcast](https://podcasts.apple.com/us/podcast/decluttr-me/id1366882784).

Other Episodes

Episode 106

May 20, 2020 00:20:58
Episode Cover

#106: Quickfire Tips To Organise your Paperwork

This week, Shelina shares her tips on organizing your papers around the house--from the important, to the less-important, from the receipts to the envelopes....

Listen

Episode 41

January 30, 2019 00:09:31
Episode Cover

#41: Donate what you declutter

We’re often asked what to do with all the items that we declutter from time to time. We’ve covered [selling your items](http://amaeya.fm/decluttrme/e/36b92b66c3fa3e/#player) previously, and...

Listen

Episode 40

January 23, 2019 00:11:15
Episode Cover

#40: To-do lists & GTD

This week, Shelina talks about her tips to efficiently manage your to-do lists, nd the [Getting Things Done (GTD) method](https://gettingthingsdone.com) formulated by David Allen....

Listen